Breakfast Protein Smoothie

Name: Breakfast Protein Smoothie
Yield: 2 servings
Cuisine: Indian
Ingredients: 2 Bananas; 3 tbsp Oats; 2 tbsp Roasted Gram/ Bengal Gram/ Black Chickpeas; 1 tbsp Peanut Butter; 1 tbsp Cocoa powder (optional); 400 ml full fat Milk

ZMA @zesty5

#brf
#cookpadindia
#quickbreakfast
This is a power packed Smoothie for the whole family. The best thing about it is that it is a hassle free one. No extra amount of work. Just add, blitz and enjoy. This can be a ideal one for the whole family. No need of addition of any kind of sweetner. It has all the natural goodness of the special ingredients used in it. So rest assured. Just make it, sit back and relish.

This recipe can be enjoyed by 3 people also if desired. That's the beauty of it. It makes you feel full and energetic. You would just love to have it everyday. Infact it's an excellent everyday Smoothie perfect for a delightful homemade Breakfast. Not only on the busy days, it can be enjoyed even on the Weekends. Make it a habit. You would never regret it. Do try it out and let me know how it turned out for you all and how much you guys liked it. If needed, you can add Palm Jaggery or Honey. But I never add anything. It's absolutely one's own choice and it's actually amazing without a trace of any sweetner.

Enjoy No Cooking with Zeen!

ZMA @zesty5

Enjoy No Cooking with Zeen!

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Ingredients

No Cook Recipe

2 servings

2Bananas
3 tbspOats
2 tbspRoasted Gram/ Bengal Gram/ Black Chickpeas
1 tbspPeanut Butter
1 tbspCocoa powder (optional)
400 mlfull fat Milk

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Steps

No Cook Recipe

1

This is a simple one. Just add everything to a blender jar. One can skip oats and add just the roasted gram as well.
2

Blitz on a high for about 2-3 minutes. That's it. It's all done. Healthy and wholesome Smoothie for a sumptuous breakfast for the whole family.
3

This recipe can be doubled or tripled accordingly. Serve right away. It can be relished super chilled too if desired. Enjoy!

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Cooksnaps

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ZMA @zesty5

on June 06, 2024 23:44

Homemaker by choice and a passionate cook by heart. An aspiring cook who actually never knew anything about Cooking until i became a mother myself.With Motherhood came the responsibilities as well and this was the turning point in my life.I started to learn the ABC's of cooking, taking help from my mother and my MIL. And time just flew. I spread my wings higher and higher. With my love for excellence and innovation, i stepped into a world of homecooks with my exposure to Cookpad one fine day on the social media. And there was no looking back since then and i have not only shared recipes here on this wonderful platform but also have made some lovely friends as well. Today iam successful because of my hard work, dedication and loads of good wishes of my family and my kids in particular.