Unpeeled Beans Moi Moi

Name: Unpeeled Beans Moi Moi
Total time: 5400 s
Yield: 12 servings
Cuisine: Nigerian
Ingredients: 1 kg White Beans; Vegetable Oil 4cksp

Ifeoma Obianagha @ChefIfeoma

This is an easy peasy recipe &menu yet, healthy ❤️ ,I used Shombo to enhance the colour,the COAT/HULL of beans is full if FIBER, VITAMIN B& Antioxidant ,I did not want to waste themNOTE:use WHITE BEANS
Let's go cooking 💃🏼🤗

Ifeoma Obianagha @ChefIfeoma

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Ingredients

1hr 30mins max

12 servings

1 kgWhite Beans
Vegetable Oil 4cksp
Fresh Ginger 6med pcs
Shombo/Chilli Pepper 350g
Onions 1big
Sardine Fish
MaDish Curry Chicken Seasoning Powder 6tbs
Terra Gold Seasoning Cube 4
Hot water (controlled)
Salt 1/2-1tsp
Crayfish Powder 1cksp
Scotch Bonnet 5-7 pcs

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Steps

1hr 30mins max

1

After picking out stones&dirt from beans, sterilize it,then soak in water for 20 mins, drain,wet aside
Also debone sardines,set aside
2

Now,add pepper types,onions wedges,peeled ginger all sterilized to beans &blend in a mill till smooth & fluffy
3
4

Next,add seasoning, oil, sardine crayfish Powder,stir well with a spatula,add hot water,but by bit just to loosen it up to a thick,smooth and fluffy texture
Taste to adjust with lil salt and/or any ingredient of choice,mix well
5

Grease moi moi cup with oil,if using pouch,fill up 3/4,same with cup with beans dough
6

Add water to a bug pot,bring to boil,put them in seal pouch well,you may cover cups,then cover pit well,cook max 1 Hr 30mins or till tooth puck inserted comes out clean from cup
7

Plate& enjoy with pap,garri or as desired
8
9

Balanced Diet😘

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Cooksnaps

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Ifeoma Obianagha @ChefIfeoma

on July 16, 2024 21:59

I love nature and agriculture... they produce ingredients for baking and cooking ,thereby ,efficiently utilising the natural and economic resources of my country Nigeria..