Veg and sprouts cutlet

Name: Veg and sprouts cutlet
Total time: 1200 s
Yield: 4 servings
Cuisine: Indian
Ingredients: 200 grams potato; 100 grams cauliflower,; 50 grams carrots; 50 grams peas; 100 grams matki sprouts; 1 tablespoon ginger, garlic and chilli paste; Turmeric powder, chilli powder, coriander powder and salt as per your taste; Handful of coriander leaves; 1 table spoon oil

Pragati Hakim @cook_21873900

Mumbai

#ws

Pragati Hakim @cook_21873900

Saved

Ingredients

20 minutes

4 servings

200 gramspotato
100 gramscauliflower,
50 grams carrots
50 grams peas
100 grams matki sprouts
1 tablespoon ginger, garlic and chilli paste
Turmeric powder, chilli powder, coriander powder and salt as per your taste
Handful of coriander leaves
1 table spoon oil

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Steps

20 minutes

1

Wash and boil potatoes.
2

Wash and cut cauliflower,carrot.Boil cauliflower, carrot and peas for three minutes.Grind mataki sprouts in mixer.Mash potatoes.
3

Mix all the ingredients together.Add salt, turmeric, coriander powder and chopped coriander leaves.
4

Make tikki from this.Heat a pan add oil and all tikkis. Cook from both sides till brown and crispy.
5

Healthy, nutritious and delicious food is ready to serve.