Quinoa Dosas

Name: Quinoa Dosas
Total time: 2100 s
Yield: 6-7 servings
Cuisine: Indian
Ingredients: 2 cups White Quinoa; 3/4 cup Black Gram or Urad Daal; 1 cup Dosa Rice; 1 tsp Fenugreek seeds; 1 tsp Salt; 1/2 cup Oil/Ghee (for making Dosas)

ZMA @zesty5

#ga24
#cookpadindia
#newrecipe
#fermentation
In these perfect Dosas made with Quinoa millet, I have used whole White Quinoa and not the flour. Healthier and yummier, these make for an excellent nutrient rich food for your family. These simple yet nutritious Dosas are perfect for the first meal of the day. You are bound to go Vegan with these lovely Dosas on any day. Super food for people of all ages, it is indeed a healthy Breakfast idea. Try these for your loved ones and friends and relish it's amazing taste.
White Quinoa Millet is a great source of important Minerals just like that of Black and Red varieties. It is high in Fiber and Protein. It helps in improving gut health. It also helps a lot in Blood Sugar management. It is high in Magnesium thereby helping in maintaining good Heart health and Blood pressure levels. It is naturally gluten free. It is rich in Antioxidants and contains a wide range of Amino-acids. With many important Minerals like Iron, Calcium, Magnesium, Potassium, Phosphorus etc, it is just perfect. Relish these delicious healthy Dosas by me for a perfect family Breakfast on a weekend or a special holiday.
Happy Cooking Everyone!
Enjoy Cooking with Zeen!

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Ingredients

30-35 minutes

6-7 servings

2 cupsWhite Quinoa
3/4 cupBlack Gram or Urad Daal
1 cupDosa Rice
1 tspFenugreek seeds
1 tspSalt
1/2 cupOil/Ghee (for making Dosas)

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Steps

30-35 minutes

1

Wash and soak both the quinoa millet and the lentils for a good 6 to 7 hours along with rice. Grind them to a smooth paste using same water in which they were soaked as required. Set aside.
2

Allow it to ferment for 4 hours. That's it. It doesn't require overnight fermentation. Stir in some salt according to taste when ready to make dosas. Mix and you are good to go.
3

Start making dosas. Heat an iron griddle or a non-stick dosa tawa on a medium high heat. Spread the batter in a clockwise manner in one motion. Cook on a medium high to high heat keeping an eye on it all the while.
4

Make dosas effortlessly. Pour a ladleful of the batter on a hot non-stick tawa or a cast iron griddle. Spread in a circular motion to form a thin crisp round shaped dosa. Drizzle oil or ghee on it and cook for about 2 minutes each. Make all in the similar way.
5

Serve them piping hot from the griddle to the plate alongside any of your favourite chutneys and potato masala. Enjoy!

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ZMA @zesty5

on December 08, 2024 14:13

Homemaker by choice and a passionate cook by heart. An aspiring cook who actually never knew anything about Cooking until i became a mother myself.With Motherhood came the responsibilities as well and this was the turning point in my life.I started to learn the ABC's of cooking, taking help from my mother and my MIL. And time just flew. I spread my wings higher and higher. With my love for excellence and innovation, i stepped into a world of homecooks with my exposure to Cookpad one fine day on the social media. And there was no looking back since then and i have not only shared recipes here on this wonderful platform but also have made some lovely friends as well. Today iam successful because of my hard work, dedication and loads of good wishes of my family and my kids in particular.