Spinach Potato and Celery Soup

Name: Spinach Potato and Celery Soup
Total time: 900 s
Yield: 3-4 servings
Cuisine: Indian
Ingredients: 1 bunch blanched Spinach Greens; 1 bunch roughly chopped Celery stalks; 2 cubed medium sized Potatoes; 2 tbsp Olive Oil; 1 large finely chopped Onion; 3 finely chopped Garlic cloves; 1 tsp Red Chilli flakes; 1 tsp Salt; as needed Water

ZMA @zesty5

#ny2025
#guiltfree
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#newrecipe
This is a simple yet a healthy one for all of us. And it's absolutely delicious. And there's nothing more comfy than a bowl of piping hot Soup. And if it's made with Spinach, Potatoes and Celery then it's an added bonus. This Soup is not only delicious but also has lots of benefits. It's the best one to control Blood pressure levels as it's high in Nitrates. Therefore making it a really big relief to those people who are worried about their Blood pressure. Spinach is highly rich in Vitamin A, C and K. And rich in Minerals like Iron, Magnesium and Manganese which helps in improving immunity. Not only that, this Soup helps in combating stress levels that are so common today. All in all, a healthy one not only for main meals but also best for in between meals.

With Potatoes added, it becomes super creamy and luscious. It is so filling that a small serving of it is enough. And not only that, Baby Celery used in it makes it stand apart both in terms of taste and texture, not to forget the flavour and the irresistible aroma. It's a best choice for the whole family on any given day. A perfect choice for a filling Dinner on a weekend. Let's get on with the recipe straight away.

Enjoy Cooking with Zeen!

ZMA @zesty5

Enjoy Cooking with Zeen!

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Ingredients

15 minutes

3-4 servings

1 bunchblanched Spinach Greens
Butternut Squash Soup
1 bunchroughly chopped Celery stalks
2cubed medium sized Potatoes
2 tbspOlive Oil
1large finely chopped Onion
3finely chopped Garlic cloves
1 tspRed Chilli flakes
1 tspSalt
Broccoli Soup
as neededWater

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Steps

15 minutes

1

Heat olive oil in a kadai. Saute onion and garlic until light brown.

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2

Now add cubed potatoes and cook for about 8-10 minutes. Also add blanched spinach along with salt and pepper. Take it off the heat after done. Let it cool down a bit and then blend into a fine puree.

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3

Add this puree back to the kadai again. Add water if required and it's too thick. You can add it according to your preference. Adjust salt and pepper. Bring it to a rolling boil for a minute or two. That's it. It's all done.

Spinach and Cheese Soup
4

Serve this piping hot with fresh homemade bread. Enjoy! Yum! Healthy!

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Linked Recipes

Butternut Squash Soup

Broccoli Soup

Celery and Coriander Soup

Leek and Potato Soup

Spinach and Cheese Soup

Cucumber and Lettuce Soup

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Cooksnaps

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ZMA @zesty5

on January 03, 2025 20:58

Homemaker by choice and a passionate cook by heart. An aspiring cook who actually never knew anything about Cooking until i became a mother myself.With Motherhood came the responsibilities as well and this was the turning point in my life.I started to learn the ABC's of cooking, taking help from my mother and my MIL. And time just flew. I spread my wings higher and higher. With my love for excellence and innovation, i stepped into a world of homecooks with my exposure to Cookpad one fine day on the social media. And there was no looking back since then and i have not only shared recipes here on this wonderful platform but also have made some lovely friends as well. Today iam successful because of my hard work, dedication and loads of good wishes of my family and my kids in particular.