Stargazer (Monkfish) and Vegetable Soup

Name: Stargazer (Monkfish) and Vegetable Soup
Total time: 1800 s
Yield: 2 servings
Cuisine: American
Ingredients: 1 -2 stargazer/monkfish or other white fish fillets; 1 large cabbage leaf; 1/2 carrot; salt and pepper; 2 tsp butter or margarine; 1 pinch flour; 1 cube instant stock; to taste herbs

Fushicche @cook_2448266

Japan

A delicious, light soup with stargazer fish (monkfish). Just like chicken, fish is delicious in vegetable soups! If stargazer is not available, then any fish with firm white flesh will do.

Fushicche @cook_2448266

Japan

A delicious, light soup with stargazer fish (monkfish). Just like chicken, fish is delicious in vegetable soups! If stargazer is not available, then any fish with firm white flesh will do.

Saved

Ingredients

30 mins

2 servings

1-2 stargazer/monkfish or other white fish fillets
1large cabbage leaf
1/2carrot
salt and pepper
2 tspbutter or margarine
1 pinchflour
1cube instant stock
to tasteherbs

Saved

Steps

30 mins

1

Thinly slice all the vegetables and chop fish into bite sized pieces. Season with salt and pepper.
2

Melt butter in a pot and add the vegetables. Sauté until slightly softened.
3

Dust the fish with flour and add to the pot. Gently sauté for a few minutes being careful not to break up the fish into smaller pieces.
4

Add 2 1/2 cups of water and a stock cube. Cover with lid and simmer for about 15 minutes on medium-low heat. Adjust taste if needed. Finally, garnish with dried herbs before serving. Enjoy! :)