January is a time for resolutions! Many are made to be broken, but... not just yet. This quick and easy lunch idea came from a glimpse in the fridge. Keto friendly and tasty!I guess you “could” use store-bought dressing, but... making your own is easy, healthy and cheaper! (Recipe link in the ingredients list)#resolutions

If I have any other Military out there, you know what I mean about SOS. As an Army cook, my favorite meal to work was breakfast. I was H-LL on the grill. I could have omelets, fried and scrambled all going at one time. My poor peons and Koreans, would stand there in disbelief, at how much I could do at one time - talk about multi-tasking. When I left the kitchen and went to the office, I got my hands on the old recipe cards - DOD got us some new fancier, prettier ones (our tax dollars at work). The one I really wanted was for SOS. Between moves, military and civilian, I have lost them. But don't fear, I have one that is pretty close to it.

I walked all the way to pace from milton (about 7 miles in this hot sun too and back) I wanted to make tacos. 🙂

This is the meal I make my family every Christmas

When I was making bread rolls the other day, I felt like creating something cute with them. You can make them easily and quickly while waiting for the oven to heat up.When sticking on the nuts and chocolate to the dough, be sure to push them in firmly. Feel free to enjoy using whatever ingredients you have at home for the eyes and mouth. Recipe by pitachan1

This is My famous Power Wrap I created 12 years ago while I was working at the COSI Children's Museum in Columbus Ohio. I started looking to create healthier "grab n go" options that were; delicious, give a ton of energy and would hold up to travel with kids. This was a huge hit and to all who know me say it has become a Chef Brian signature item. This item will boost the metabolism increase oxygen through the blood, keep you feeling satisfied (full) and is full of nutrition. http://www.kidkulinaire.com/school/frankskitchen/instructional/item/163-worksheet

I found a few different recipes and this was the easiest to make. I made some alterations to the original recipe, and I leave the spaghetti sauce flavour to you. I have always used jarred sauce but if you'd prefer to use homemade - by all means! I use mild Italian sausage, but I don't think it's ever been the same brand. And the wine, just has to be white. And again as always, thank you to my hubby Mike for the photography!!

I love this recipe I found in the BBC GOOD FOOD MAKE AHEAD MEALS. always a success for Halloween parties and a great snack to have in the freezer for a quick lazy lunch.

This is my own take on lasagna, so my boys started calling it La’Sonya. I use turkey in place of pasta. #february2025

This turkey a la King is made from leftover Thanksgiving turkey and the leftover turkey gravy. It produces an incredibly flavorful a la King with a rich but lighter sauce because there is less cream. Straying from the traditional I added jalapeños and left out the peas since my husband will not eat them!

I always make this for my husband and son on New Years

I am still off my feet, but yesterday both Tony and Sho were busy until later in the evening. I got very hungry and I wanted to have something simple but tasty I come up with this.I had mashed potatoes left and was not very hungry the day before, I needed something that I could do quick and easy myself other than another bowl of porridge. I only wished I had fresh spinach as well.This meant not much stress standing up on my body either. Not any cutting other than the cutting out with cutter (I cut portions with pizza wheel) and the breaking of an egg and my grill was easy to reach and I not needed to bend. I have not cooked for a while because of my fall other than heating up mainly soups that I made and had frozen .It felt really good.