Rose 🌹 & Makhana Dry Fruits Ladoo (sugar - free) (Vrat Special)
#EC
#Empoweredtocook
#festivefasting
#post1
The " Times Foodie " article dated Feb 21, 2025 , in The Times of India as acclaimed ' Crunchy, healthy Makhana: Superfood for 2025 ' .
Indian households thrive on home - cooked food & makhana fits right in it . It is not only a healthy snack but a game - changer . It can be mixed with subjis , made into desserts , raitas, so on & so forth.
Makhana are also called "Black Diamonds " , & are quickly becoming Indian Superfood due to its low calorie count , anti- ageing properties ,high protein, & blood sugar control, weight management, heart health & digestion. Another plus point is their crunch which also adds to their rising popularity.
Last but not the least , our Finance Minister Ms Nirmala Sitharaman, in her Budget speech of 2025 , announced the formation of a Board to boost the Production , Processing & Marketing of fox nuts . All this makes us realise that we should include Makhana in our diet - plan .
As healthy trends evolve these Rose 🌹 & Makhana Dryfruits ladoo, they are sure to become a healthy & nutritious sweet treat made from globally recognisable Indian Fox nuts .
Cooksnap
@ Smita Kiran Patil
Rose 🌹 & Makhana Dry Fruits Ladoo (sugar - free) (Vrat Special)
#EC
#Empoweredtocook
#festivefasting
#post1
The " Times Foodie " article dated Feb 21, 2025 , in The Times of India as acclaimed ' Crunchy, healthy Makhana: Superfood for 2025 ' .
Indian households thrive on home - cooked food & makhana fits right in it . It is not only a healthy snack but a game - changer . It can be mixed with subjis , made into desserts , raitas, so on & so forth.
Makhana are also called "Black Diamonds " , & are quickly becoming Indian Superfood due to its low calorie count , anti- ageing properties ,high protein, & blood sugar control, weight management, heart health & digestion. Another plus point is their crunch which also adds to their rising popularity.
Last but not the least , our Finance Minister Ms Nirmala Sitharaman, in her Budget speech of 2025 , announced the formation of a Board to boost the Production , Processing & Marketing of fox nuts . All this makes us realise that we should include Makhana in our diet - plan .
As healthy trends evolve these Rose 🌹 & Makhana Dryfruits ladoo, they are sure to become a healthy & nutritious sweet treat made from globally recognisable Indian Fox nuts .
Cooksnap
@ Smita Kiran Patil
Cooking Instructions
- 1
Assemble all the ingredients.
- 2
Take 1/2 tsp ghee in a pan. Add makhana & roast them on a slow flame 🔥 till nice & crispy. Remove in a large plate or thali & cool.
- 3
In the same pan, take 1/2 tsp ghee & roast almonds for 1 minute. Add walnuts & roast both of them together for 1 more minute. Remove & cool in another plate.
- 4
Likewise take ghee in the same pan and add cashews. Roast them lightly.Remove and cool along with almonds & walnuts.
- 5
Again add 1/2 tsp ghee in the same pan, add all the seeds & roast them till they become little brown. Remove & cool with other dryfruits. Roast dessicated coconut without using ghee, in the same pan till aroma comes. Remove & cool with the other dryfruits.
- 6
Now saute golden raisins in 1/2 tsp ghee. Add pistachio & roast together. Remove & cool in a small bowl separately.
- 7
Finally saute the dates in 1 tsp ghee till they become soft. Remove & cool in the sauted golden raisins & pistachio bowl.
- 8
Now take a big mixer jar, add makhana & grind them coarsely. Remove in a big thali.
- 9
Similarly, grind roasted dryfruits & seeds coarsely. Remove along with powdered makhana.
- 10
Now grind golden raisins, pistachio & dates with 1/4 cup warm milk to form a paste. Add this paste along with the powdered makhana.
- 11
Mix everything very well. Add dried rose 🌹 petals & mix very well.
- 12
Lastly add cardamom & nutmeg powders. Mix well.
- 13
Take a little mixture in between your palms & press well to form a ladoo. Make all the Ladoo the same way.
- 14
Note. : There is no need to follow the exact measurements for this recipe. You can add dryfruits of your choice & also adjust their quantity as per your liking.
- 15
Also note, if the mixture is a bit dry & you are unable to bind the ladoo, add warm melted ghee (upto 4 tsp). Mix & bind the ladoo.
Cooksnaps
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