Stone fruit drink

Name: Stone fruit drink
Total time: 300 s
Yield: 5 servings
Cuisine: Indian
Ingredients: 1 no.(large) Stone fruit; 4 tbsp Sugar; 1 lt water; A handful mint leaves; salt

Krishna Dholakia @krishna_recipes_

#SS
#Week4
#woodappledrink
#StonneFruitdrink
#Baeldrink
#healthydrink

∆ Drinking Stone fruit(Bael fruit ) drink provides the body with essential nutrients like beta-carotene, protein, riboflavin, vitamin C and B2, thiamin, niacin, carotene, calcium, potassium, and fiber. Additionally, this shake helps relieve constipation, controls diarrhea, increases blood production in the body, and provides relief from stomach discomfort. Moreover, it has no side effects.
∆ Known as Wood Apple or Bael fruit or Stone fruit, this fruit is the queen of fruits in the summer season.
Today, we will make a refreshing drink using this fruit, which helps keep the body cool during the summer."

#SS
#Week4
#woodappledrink
#StonneFruitdrink
#Baeldrink
#healthydrink

Krishna Dholakia @krishna_recipes_

#SS
#Week4
#woodappledrink
#StonneFruitdrink
#Baeldrink
#healthydrink

Saved

Ingredients

5 minutes

5 servings

1no.(large) Stone fruit
4 tbspSugar
1 lt water
A handfulmint leaves
salt

Saved

Steps

5 minutes

1

First, take a well-ripened stone fruit(Bael fruit) break it with a fork, and with the help of a spoon, remove the pulp (or mash) from the inside and put it in a bowl. Use the spoon to remove all the pulp from the Bael peel into the bowl.
2

Mash the pulp with your fingers and remove the seeds from it. (The seeds in the stone fruit are bitter in taste and can be removed for better flavor.)
3

Add very cold water to the bowl and mash again gently with your hands. Then, strain the mixture through a sieve to remove any remaining seeds and fibers.
4

Add sugar to the strained mixture and stir until the sugar dissolves. Add chopped mint leaves and a pinch of salt to taste. Blend the mixture in a blender and strain it again through a sieve to remove any remaining solids. Your refreshing drink is now ready!
5

Pour the prepared chilled Stone fruit (Bael fruit) drink into glass tumblers and serve immediately.

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Cooksnaps

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Krishna Dholakia @krishna_recipes_

on March 22, 2025 18:06

Cooking isn’t just something I do — it’s a piece of my heart, served on a plate.From the sizzle of spices in hot oil to the quiet joy of kneading dough with my hands, every dish I make carries a story, a memory, a feeling. Whether it's comfort food on rainy days or something bold that sparks curiosity, cooking is how I express love, creativity, and care.Each ingredient, every flavor, speaks of passion — not just for food, but for the smiles it brings, the moments it creates, and the warmth it spreads.✨ This isn’t just food. It’s a part of me.Come join my journey:https://www.instagram.com/krishna_recipes_?igsh=MXIzdzYwMXJ0Nno3OQ==