CookpadCookpad
Guest
Register or Log In
Save and create recipes, send cooksnaps and more
  • Search
  • Premium
    • Top Cooksnapped Recipes
    • Top Viewed Recipes
  • Premium
  • Challenges
  • FAQ
  • Send Feedback
  • Region
  • Your Collection
Your Collection
To start creating your recipe library, please register or login.
Stewed fish
Save this recipe to come back to it later.
  • Add Cooksnap
  • Add to folders
  • Print
  • Share
    • Copied!
    • Email
    • Facebook
    • Pin it
    • Twitter
  • Report Recipe
  • See report
  • Edit recipe
  • Delete
CookpadCookpad
A picture of Stewed fish.

Stewed fish

Arlene
Arlene @cook_7633162

It is a very nutritious meal

It is a very nutritious meal

Read more

Stewed fish

Arlene
Arlene @cook_7633162

It is a very nutritious meal

It is a very nutritious meal

Read more
Saved
Save this recipe to come back to it later.
Edit recipe
See report
Add to folders
Add CooksnapAdd Cooksnap
ShareShare
  • Copied!
  • Email
  • Facebook
  • Pin it
  • Twitter
PrintPrint
  • PrintPrint
  • Add CooksnapAdd Cooksnap
  • Report Recipe
  • See report
  • Delete
Share
  • Copied!
  • Email
  • Facebook
  • Pin it
  • Twitter
Save this recipe to come back to it later.
  • Add Cooksnap
  • Add to folders
  • Print
  • Report Recipe
  • See report
  • Edit recipe
  • Delete

Ingredients

  • 2fish (tilapia)
  • 1 tbspoil
  • 1medium onion
  • 5 mlroyco
  • 2tomatoes
  • 2garlic gloves(crushed kitunguu saumu)
Cookpad Open in Cookpad App
Saved
Save this recipe to come back to it later.

Steps

  1. 1

    Heat a sufuria in medium heat

  2. 2

    Add the crushed garlic and stir till brown

  3. 3

    Add onions and cook for 2minutes

  4. 4

    Add tomatoes,stir and cover for 1minute

  5. 5

    Add hot water and 1tbsp of royco.put in the fish and cover

  6. 6

    Serve with ugali or rice

  7. 7

    U

Saved
Save this recipe to come back to it later.
Edit recipe
See report
Add to folders
Add CooksnapAdd Cooksnap
ShareShare
  • Copied!
  • Email
  • Facebook
  • Pin it
  • Twitter
PrintPrint
  • PrintPrint
  • Add CooksnapAdd Cooksnap
  • Report Recipe
  • See report
  • Delete

Cooksnaps

Saved
Save this recipe to come back to it later.
  • Add Cooksnap
  • Add to folders
  • Print
  • Share
    • Copied!
    • Email
    • Facebook
    • Pin it
    • Twitter
  • Report Recipe
  • See report
  • Edit recipe
  • Delete

Copied!

Arlene
Arlene @cook_7633162
on April 24, 2017 15:30

Comments

Guest
Add a comment
0/0

Similar Recipes

More Recipes

  1. A picture of Barley & Mushroom Pilaf.

    Barley & Mushroom Pilaf

    Maggie Conlon Maggie Conlon
  2. A picture of Nsima [or Nshima, Sadza, Ugali].

    Nsima [or Nshima, Sadza, Ugali]

    Bianca Mwale Bianca Mwale
  3. A picture of Summer Mousse Tarts.

    Summer Mousse Tarts

    Marie Parkinson Marie Parkinson
  4. A picture of Creamy corn rice bowl.

    Creamy corn rice bowl

    Falgooni Mangrola Falgooni Mangrola
  5. A picture of Tortilla papdi chaat.

    Tortilla papdi chaat

    pinal Patel pinal Patel
  6. A picture of Foxtail Millet Veg. Sushi Rolls - Fusion style.

    Foxtail Millet Veg. Sushi Rolls - Fusion style

    Bethica Das Bethica Das
  7. A picture of Restaurant style Dal Makhani.

    Restaurant style Dal Makhani

    Uzma Syed Uzma Syed
  8. A picture of Patishapta Pithe with Motichoor Laddu Stuffing - Bengali Fusion style dessert.

    Patishapta Pithe with Motichoor Laddu Stuffing - Bengali Fusion style dessert

    Bethica Das Bethica Das
  9. A picture of Chicken and Mushroom Chinese Curry.

    Chicken and Mushroom Chinese Curry

    John Carroll John Carroll
  10. A picture of Gluten Free butter Potato Puff Pastry.

    Gluten Free butter Potato Puff Pastry

    Dawnann68s Dawnann68s
  11. A picture of Breast chicken popcorn with a glaze of honey ranch sauce.

    Breast chicken popcorn with a glaze of honey ranch sauce

    Crisel Crisel
  12. A picture of Taco Seasoning.

    Taco Seasoning

    Sarah Sarah
  13. A picture of Carrots and Pork Roast with Horseradish.

    Carrots and Pork Roast with Horseradish

    skunkmonkey101 skunkmonkey101
  14. A picture of Easy chicken and wild rice casserole.

    Easy chicken and wild rice casserole

    John John
  15. A picture of Healthy chocolate mousse.

    Healthy chocolate mousse

    shuangpignon shuangpignon
  16. A picture of Carrot Cake with Chocolate chips toppins.

    Carrot Cake with Chocolate chips toppins

    Vivian A Vivian A
  17. A picture of Pancakes.

    Pancakes

    Paula Netta Paula Netta
  18. A picture of Kenyan Pancakes.

    Kenyan Pancakes

    martinodhiambo martinodhiambo
  19. A picture of Grilled Chicken with roasted vegetables.

    Grilled Chicken with roasted vegetables

    Crisel Crisel
  20. A picture of Breast chicken popcorn with a glaze of honey ranch sauce.

    Breast chicken popcorn with a glaze of honey ranch sauce

    Crisel Crisel
  21. A picture of Chasiu.

    Chasiu

    Martin D Putra Martin D Putra
  22. A picture of Boiled Rice with carrots.

    Boiled Rice with carrots

    Emily Ogolla Emily Ogolla
  23. A picture of Easy dinner.

    Easy dinner

    blessing makunyane blessing makunyane
  24. A picture of Mango Ice Cream.

    Mango Ice Cream

    Paras Ramnani Paras Ramnani
  25. A picture of Boiled Sweet Potatoes.

    Boiled Sweet Potatoes

    Violine Atieno Violine Atieno
https://cookpad.wasmer.app/us/recipes/2468436
Cookpad Open in Cookpad App

About Us

Our mission at Cookpad is to make everyday cooking fun, because we believe that cooking is key to a happier and healthier life for people, communities and the planet. We empower home cooks all over the world to help each other by sharing their recipes and cooking experiences.

Subscribe to Premium for exclusive features & benefits!

Cookpad Communities

🇺🇸 United States 🇬🇧 United Kingdom 🇪🇸 España 🇦🇷 Argentina 🇺🇾 Uruguay 🇲🇽 México 🇨🇱 Chile 🇻🇳 Việt Nam 🇹🇭 ไทย 🇮🇩 Indonesia 🇫🇷 France 🇸🇦 السعودية 🇹🇼 臺灣 🇮🇹 Italia 🇮🇷 ایران 🇮🇳 India 🇭🇺 Magyarország 🇳🇬 Nigeria 🇬🇷 Ελλάδα 🇲🇾 Malaysia 🇵🇹 Portugal 🇺🇦 Україна 🇯🇵 日本 See All

Learn More

Cookpad Premium Careers Feedback Blog Terms of Service Community Guidelines Privacy Policy Frequently Asked Questions

Download our app

Open Cookpad App on Google Play Open Cookpad App on App Store
Copyright © Cookpad Inc. All Rights Reserved
close