Ivy Gourd Sabzi

Name: Ivy Gourd Sabzi
Total time: 1320 s
Yield: 3 servings
Cuisine: Indian
Ingredients: 250 gram Ivy Gourd; 1-2 Green chilli; 1 pinch asafoetida; 1 teaspoon cumin seeds; 1/2 teaspoon turmeric powder; 1/2 teaspoon coriander powder; 1/2 teaspoon Kashmiri red chilli powder; 1 teaspoon dry mango powder; 2 teaspoon cooking oil; salt as per taste; as needed Green coriander for gunishing

Sudha Agrawal @SudhaAgrawal_123

Mumbai

#CA2025
#week7
#Ivy_gourd_sabzi
Ivy Gourd ( Kundru ) is a low calorie vegetable and is a great option for weight loss. Ivy Gourd is also known for its digestive properties. It contains fiber which is beneficial for the digestive system. This vegetable is available in both summers. I have always loved Kudru ki Bhujia since childhood. It is very tasty to eat with dal and rice.

Sudha Agrawal @SudhaAgrawal_123

Saved

Ingredients

20- 22 minute

3 servings

250gram Ivy Gourd
1-2Green chilli
1pinch asafoetida
1teaspoon cumin seeds
1/2teaspoon turmeric powder
1/2teaspoon coriander powder
1/2teaspoon Kashmiri red chilli powder
1teaspoon dry mango powder
2teaspoon cooking oil
salt as per taste
as needed Green coriander for gunishing

Saved

Steps

20- 22 minute

1

First of all, wash and clean Ivy Gourd (Kunduru) and cut it into small pieces
2

Turn on the gas and heat oil in a pan and add cumin seeds and asafoetida, then crackle green chillies. Now add chopped Ivy gourd and fry for 2 minutes while stirring
3

Now add salt and turmeric powder to it and cook covered on low flame for 5 minutes
4

Ivy Gourd Bhujia is ready.
5

Serve it with Puri, Paratha or Roti and enjoy