Avocado Seed Tea

Name: Avocado Seed Tea
Total time: 300 s
Yield: 1 serving
Cuisine: Nigerian
Ingredients: 130 g Water; 1 Avocado Seed

Ifeoma Obianagha @ChefIfeoma

Never throw the weed of avocado after eating the flesh.

It's rich in magnesium, potassium, healthy fat among others.
It has over 75%of nutrients contained in the flesh..
Gets rid of bad cholesterol
Prevents Spike in blood sugar level
Prevents high blood pressure
Induces sleep among others

Stay healthy ❤️

Never throw the weed of avocado after eating the flesh.

Stay healthy ❤️

Ifeoma Obianagha @ChefIfeoma

Never throw the weed of avocado after eating the flesh.

Stay healthy ❤️

Never throw the weed of avocado after eating the flesh.

Stay healthy ❤️

Saved

Ingredients

3-5mins

1 serving

130 gWater
1Avocado Seed
Honey as Per Taste

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Steps

3-5mins

1

Rinse avocado seeds well,use a table spoon to scrape off scaly part,pat it dry
2

Next,use a vegetable grater to grate it to piwder
3

Also, measure 1tbs if the powder into a mug,boil thecwater
4

Now,when water boils, remove from heat pour into mug of seed Powder,let it steep 5-10 mins
5

Strain into a mug,add honey,stir well
6

Stay healthy ❤️ it can make you sleep well among others

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Cooksnaps

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Ifeoma Obianagha @ChefIfeoma

on May 16, 2025 17:41

I love nature and agriculture... they produce ingredients for baking and cooking ,thereby ,efficiently utilising the natural and economic resources of my country Nigeria..