High Protein & Good Fat Avocado 🥑 Kebab (Breakfast & Dinner Specials)

Name: High Protein & Good Fat Avocado 🥑 Kebab (Breakfast & Dinner Specials)
Total time: 3600 s
Yield: 4 people
Cuisine: Indian
Ingredients: 1 large fully ripe avocado 🥑 or 2 small ones mashed; 1/3 cup breadcrumbs (I use whole grain oat nut bread 🍞); 1/4 cup grated paneer; 1 green chilli finely chopped; 2 tbsp fresh coriander finely chopped; 1/2 tsp garam masala powder; 1/2 tsp jeera powder; 1/4 tsp haldi powder; Salt 🧂 to taste; 1 onion 🧅 chopped / 1 tbsp crispy fried onions (for extra flavor & texture); Olive 🫒 oil for pan-cooking

Alka Bhandari @alka020567

#JFB
#week1

It's healthy, it's unique, and soo delicious

Never thought avocado 🥑 could turn into a kebab
Try this wholesome twist mashed avocado 🥑 with Indian spices, paneer for protein, and whole grain oat nut bread 🍞 crumbs

#JFB
#week1

It's healthy, it's unique, and soo delicious

Never thought avocado 🥑 could turn into a kebab
Try this wholesome twist mashed avocado 🥑 with Indian spices, paneer for protein, and whole grain oat nut bread 🍞 crumbs

Alka Bhandari @alka020567

#JFB
#week1

It's healthy, it's unique, and soo delicious

Never thought avocado 🥑 could turn into a kebab
Try this wholesome twist mashed avocado 🥑 with Indian spices, paneer for protein, and whole grain oat nut bread 🍞 crumbs

#JFB
#week1

It's healthy, it's unique, and soo delicious

Never thought avocado 🥑 could turn into a kebab
Try this wholesome twist mashed avocado 🥑 with Indian spices, paneer for protein, and whole grain oat nut bread 🍞 crumbs

Saved

Ingredients

1 hr

4 people

1large fully ripe avocado 🥑 or 2 small ones mashed
1/3 cupbreadcrumbs (I use whole grain oat nut bread 🍞)
1/4 cupgrated paneer
1green chilli finely chopped
2 tbspfresh coriander finely chopped
1/2 tspgaram masala powder
1/2 tspjeera powder
1/4 tsphaldi powder
Salt 🧂 to taste
1onion 🧅 chopped / 1 tbsp crispy fried onions (for extra flavor & texture)
Olive 🫒 oil for pan-cooking

Saved

Steps

1 hr

1

In a bowl, combine the mashed avocado, breadcrumbs, paneer, green chilli, coriander, spices, and salt.
Mix until everything comes together like a soft dough. Add fried onions if using.
2

Shape into small kebabs
3

Heat a non-stick pan with a little olive 🫒 oil and cook the kebabs on both sides until golden and slightly crisp.
4

For the Salsa ~
1 small onion 🧅 finely chopped
1 tomato 🍅 finely chopped
1 tbsp pizza/pasta sauce + salt & pepper powder + chopped coriander
5

Mix everything well to make a quick tangy salsa.
6

To Serve~
Top your avocado 🥑 kebabs with the salsa and finish with a spoon 🥄 of sour cream or thick hung curd. Serve warm! !!

Saved

Cooksnaps

Saved

Alka Bhandari @alka020567

on June 02, 2025 20:08

Best Dishes Are Made In Mom’s Kitchen All With Love ❤️ Kitchen Is Where You’ll Find Love.Discover True Happiness In The Kitchen. The Kitchen Is My Place Of Comfort. Keep Calm And Keep Cooking.