Protein Packed Kala Chana Breakfast With Fresh Orange Juice

Name: Protein Packed Kala Chana Breakfast With Fresh Orange Juice
Total time: 1200 s
Yield: 3 serves
Cuisine: Indian
Ingredients: 1 bowl boiled Kala chana/chickpea; 3 tbsp finely chopped tomato; 3 tbsp finely chopped carrot; 3 tbsp finely chopped cucumber; 3 tbsp finely chopped fresh coriander; 3 tbsp finely chopped beetroot; 1 less hot green chilli, finely chopped; 1 tsp salt; 1 tsp black salt; 1 tsp crushed peppercorn; 1 tsp roasted Cumin powder; 1 tsp chat Masala; 3 tbsp olive oil; 2 tbsp mustard sauce; 1 tbsp lemon juice; 3 large Oranges; Water as required

Sangita Vyas @Sangit

Kenya

#CA2025
#BreakfastReinvented
The Kala Chana salad recipe is healthy, protein-packed, refreshing, and tangy, made with black chickpeas, onion, tomatoes, and a few Indian spices.
Accompanied with fresh homemade Orange juice..

Saved

Ingredients

20 minutes

3 serves

1 bowlboiled Kala chana/chickpea
3 tbspfinely chopped tomato
3 tbspfinely chopped carrot
3 tbspfinely chopped cucumber
3 tbspfinely chopped fresh coriander
3 tbspfinely chopped beetroot
1less hot green chilli, finely chopped
For Dressing Spices
1 tspsalt
1 tspblack salt
1 tspcrushed peppercorn
1 tsproasted Cumin powder
1 tspchat Masala
3 tbspolive oil
2 tbspmustard sauce
1 tbsplemon juice
For Fresh Juice
3large Oranges
Water as required

Saved

Steps

20 minutes

1

Soak the Kala Chana overnight then pressure cook with four whistles adding 1/2 tsp of salt with 1/2 a litre of water. Finely chop all the veggies and keep the spices ready.
2

Now Make a dressing.. add Olive oil in a mixing bowl. Add all the spices along with lemon juice and mustard sauce. Shake well till everything merges well.
3

Take boiled Kala Chana in a bowl. Add all the veggies. Now add oil mixture in the veggie mix and toss with the spoon, mix well.
4

Protein rich Kala Chana with veggies breakfast is ready. Serve in a Bowl. Fill the fresh orange juice glass and serve Chilled. Enjoy Yummy kala chana breakfast..