Foxtail Millet Ghasiya

Name: Foxtail Millet Ghasiya
Total time: 480 s
Yield: 4 days
Cuisine: Indian
Ingredients: 1 bowl Foxtail Millet; 1 tbsp ghee; 3 tbsp milk

Krishna Dholakia @krishna_recipes_

#CA2025
#cookpadindia
#FoxtailMilletrecipe
#Milletbasedrecipe
#healthyrecipe
#Treditationalrecipe
# Nutritious food
#indiancuision
#Milletlove
#Healthyeating
Today's recipe is a very old traditional recipe.
FoxTail Millet Ghasiya, Kang, this recipe is made from a single grain known as 'Foxtail Millet' in English and 'Kangni' in Hindi.
The benefits of this grain are as follows. It is essential for a healthy heart, smooth functioning of the nervous system, and normal skin and hair growth. A diet including Foxtail Millet can improve glycemic control in type-2 diabetes patients and reduce insulin, cholesterol, and fasting glucose. Therefore, incorporating this millet into your diet can be beneficial in many ways.

Krishna Dholakia @krishna_recipes_

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Ingredients

8 minutes

4 days

1 bowlFoxtail Millet
1 tbspghee
3 tbspmilk

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Steps

8 minutes

1

First, take a bowl of foxtail millet, add it to a mixer jar and grind it, then keep it in a separate bowl.
2

Add ghee and milk to a pan and warm it slightly. When it's warm, add the ground foxtail millet and mix everything well. Cover and let it sit for half an hour.
3

After 1/2 hour, strain the mixture. Add the mixture to a pan and roast on low heat until the color changes. Turn off the gas and stir for a minute. Then, transfer it to a plate and let it cool completely. Once cooled, store it in a glass bottle.
4
5

You can enjoy the prepared 'Foxtail Millet Ghasiya' by adding it to milk or curd... I'll be sharing different recipes featuring this later.

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Krishna Dholakia @krishna_recipes_

on August 03, 2025 17:13

Cooking isn’t just something I do — it’s a piece of my heart, served on a plate.From the sizzle of spices in hot oil to the quiet joy of kneading dough with my hands, every dish I make carries a story, a memory, a feeling. Whether it's comfort food on rainy days or something bold that sparks curiosity, cooking is how I express love, creativity, and care.Each ingredient, every flavor, speaks of passion — not just for food, but for the smiles it brings, the moments it creates, and the warmth it spreads.✨ This isn’t just food. It’s a part of me.Come join my journey:https://www.instagram.com/krishna_recipes_?igsh=MXIzdzYwMXJ0Nno3OQ==