Beans Thoran

Name: Beans Thoran
Total time: 1800 s
Yield: 2 people
Cuisine: Indian
Ingredients: 200 gms. Green beans finely chopped; 1/4 cup grated coconut; 2 tbsp coconut oil; 1 onion chopped; 3 garlic cloves; 1 tsp turmeric powder; 1 tsp cumin powder; 1 tsp salt; 1/2 tsp mustard seeds; 1/2 tsp urad dal; 1 tsp curry leaves; 2 dry red chillies

Soumini Bhattacherjee @SouminiBhattacherjee

Bengaluru

#CA2025
Focus Dish: Beans Thoran
Curries and Sides
Kerala Festive Feast
Week 24

Soumini Bhattacherjee @SouminiBhattacherjee

Bengaluru

#CA2025
Focus Dish: Beans Thoran
Curries and Sides
Kerala Festive Feast
Week 24

Saved

Ingredients

30 minutes

2 people

200 gms. Green beans finely chopped
1/4 cupgrated coconut
2 tbspcoconut oil
1onion chopped
3garlic cloves
1 tspturmeric powder
1 tspcumin powder
1 tspsalt
1/2 tspmustard seeds
1/2 tspurad dal
1 tspcurry leaves
2dry red chillies

Saved

Steps

30 minutes

1

Heat oil in a pan and once hot add the mustard seeds, urad dal, curry leaves, dry red chillies.
2

Once they splutter add the chopped onions and garlic and saute for 2 minutes.
3

Now add the finely chopped green beans.
4

Now add the turmeric powder, cumin powder and salt and mix well.
5

Now add the grated coconut, mix well and simmer for 5 minutes.
6

Once done remove from the stove and serve hot.