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Sol Kadhi
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A picture of Sol Kadhi.

Sol Kadhi

Suchitra S(Radhika S)
Suchitra S(Radhika S) @Suchi2019
India

#CA26
Highly praised for its probiotic properties, aids in digestion, and reduces body heat, acting as a natural appetizer or digestive aid.

#CA26
Highly praised for its probiotic properties, aids in digestion, and reduces body heat, acting as a natural appetizer or digestive aid.

Read more

Sol Kadhi

Suchitra S(Radhika S)
Suchitra S(Radhika S) @Suchi2019
India

#CA26
Highly praised for its probiotic properties, aids in digestion, and reduces body heat, acting as a natural appetizer or digestive aid.

#CA26
Highly praised for its probiotic properties, aids in digestion, and reduces body heat, acting as a natural appetizer or digestive aid.

Read more
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Ingredients

1 min
2 servings
  • 1/2 cupGrated coconut
  • 1 pieceGreen chili
  • 2 clovesGarlic
  • 1small piece (about 1 cm) Ginger
  • 1/2 tspCumin seeds (jeera)
  • 6 piecesKokum
  • 1.5 cups(for soaking and grinding) Water
  • 1small piece (about 2 cm, for color) Beetroot
  • 1/2 tspBlack salt
  • 1/2 tspSalt
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Saved
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Steps

1 min
  1. 1

    Soak kokum in 1/2 cup water for 20 min, then squeeze to extract juice.

    A picture of step 1 of Sol Kadhi.
    A picture of step 1 of Sol Kadhi.
  2. 2

    Grind grated coconut, chili, garlic, ginger, jeera, and beetroot with 1 cup water.

    A picture of step 2 of Sol Kadhi.
  3. 3

    Strain and squeeze to extract coconut milk.

    A picture of step 3 of Sol Kadhi.
  4. 4

    Mix coconut milk and kokum juice in a bowl.

    A picture of step 4 of Sol Kadhi.
    A picture of step 4 of Sol Kadhi.
  5. 5

    Add black salt and salt, stir well.

    A picture of step 5 of Sol Kadhi.
  6. 6

    Chill in the fridge, then serve cold.

    A picture of step 6 of Sol Kadhi.
    A picture of step 6 of Sol Kadhi.
    A picture of step 6 of Sol Kadhi.

Tips

Adjust the spice level by adding more or less green chili according to your taste.

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Copied!

Suchitra S(Radhika S)
Suchitra S(Radhika S) @Suchi2019
on April 29, 2026 08:51
India
✨It started as need but now I love to cook . I like to experiment with dishes and like to cook new delicacies........✨
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Comments (13)

Sudha Agrawal
Sudha Agrawal @SudhaAgrawal_123
May 02, 2026 19:07
Superb
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