Cricket Protein Powder Pancakes

Name: Cricket Protein Powder Pancakes
Total time: 1800 s
Yield: 3 servings
Cuisine: American
Ingredients: 3/4 cup all-purpose flour; 2 tablespoons cricket powder; 1 3/4 teaspoons baking powder; 1/4 teaspoon salt; 1/2 tablespoon brown sugar; 1/2 cup plus 2 tablespoons milk; 1/2 large egg; 1 1/2 tablespoons melted unsalted butter; Icing sugar and fresh berries, or syrup on top (optional)

Mira Erslovas @cook_116189050

By replacing a portion of regular flour with cricket protein powder, this recipe delivers a sustainable energy boost to power your morning.

Mira Erslovas @cook_116189050

By replacing a portion of regular flour with cricket protein powder, this recipe delivers a sustainable energy boost to power your morning.

Saved

Ingredients

30 mins

3 servings

3/4 cupall-purpose flour
2 tablespoonscricket powder
1 3/4 teaspoonsbaking powder
1/4 teaspoonsalt
1/2 tablespoonbrown sugar
1/2 cup plus 2 tablespoonsmilk
1/2large egg
1 1/2 tablespoonsmelted unsalted butter
Icing sugar and fresh berries, or syrup on top (optional)

Saved

Steps

30 mins

1

Mix dry ingredients: Whisk the flour, cricket powder, baking powder, salt, and brown sugar together in a large bowl.
2

Form a well: Create a small valley in the center of your dry mixture.
3

Add wet ingredients: Pour in the milk, half-egg, and melted butter. Stir until you get a smooth batter.
4

Heat the pan: Set a griddle or frying pan to medium-high heat. Lightly coat it with oil or butter.
5

Cook: Pour 1/4 cup scoops of batter onto the hot surface. Flip once bubbles form and the bottom turns light brown. Cook until both sides achieve a golden-brown finish.
6

Serve: Top immediately with your choice of berries, powdered sugar, or syrup