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Mediterranean couscous stuffed peppers
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A picture of Mediterranean couscous stuffed peppers.

Mediterranean couscous stuffed peppers

Amrita Kaur
Amrita Kaur @cook_7799149
Mumbai, Maharashtra, India

Healthy, flavorsome and really easy! Goodness of couscous packed in juicy grilled sweet peppers.

Healthy, flavorsome and really easy! Goodness of couscous packed in juicy grilled sweet peppers.

Read more

Mediterranean couscous stuffed peppers

Amrita Kaur
Amrita Kaur @cook_7799149
Mumbai, Maharashtra, India

Healthy, flavorsome and really easy! Goodness of couscous packed in juicy grilled sweet peppers.

Healthy, flavorsome and really easy! Goodness of couscous packed in juicy grilled sweet peppers.

Read more
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Ingredients

35 mins
2-serving
  • 4Bell peppers
  • 1 CupCouscous
  • 1 CupVegetable stock
  • Handfulraisins
  • Handfulalmonds
  • 2 TablespoonsOlive oil
  • 1Lemon
  • 2 ClovesGarlic
  • 1 Teaspooncumin Freshly roasted
  • 1 TeaspoonCoriander powder
  • PinchSalt pepper &
  • 1/2 CupPomegranate seeds
  • 1 Tablespoonbell pepper Finely chopped
  • 1/2 BunchCoriander leaves
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Steps

35 mins
  1. 1

    Ready your peppers:Preheat the oven to 200C. Chop off the head off each pepper and deseed it while taking care to keep it whole and intact. Toss the whole peppers with some olive oil and grill them in the preheated oven for 10-15 min.

  2. 2

    To prepare the couscous filling. Bring the stock to a boil. In a heat proof bowl, mix the quick cooking couscous with raisins and pour the stock over it. Cover with cling wrap to let it cook in its steam.

  3. 3

    Mix olive oil, lemon juice, garlic, cumin, coriander, salt & pepper in a bowl or a jar. Check if the couscous is done. It should have turned soft and the grains should separate easily with a fork. (If it is still crunchy then cover it back and let it sit covered for another 5 min.)

  4. 4

    Once it is done, fluff up the couscous. Add onions, pomegranate, almonds, peppers and fresh coriander to the ready couscous. Pour the prepared dressing over it and give it a good toss until well combined.

  5. 5

    Take out the half grilled peppers out of the oven and fill them with the prepared couscous mixture. Place the stuffed peppers back in the baking tray and place their tops back on. Drizzle some oil over the peppers if needed. Grill it for another 10 min. Serve hot.

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Amrita Kaur
Amrita Kaur @cook_7799149
on July 17, 2014 00:55
Mumbai, Maharashtra, India

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