Whole wheat pasta with white sauce

Name: Whole wheat pasta with white sauce
Total time: 1800 s
Yield: 2-portion-for-k
Cuisine: Indian
Ingredients: pasta For boiling; 1 cup whole wheat pasta; 3 Cups water; 1 tsp salt; 1/2 tsp oil; sauce For; 11/2 tbsps whole wheat flour; 2 - 3 tbsps butter; 1 cup milk cold; 1/2 tsp black pepper crushed; 1/4 cup veggies each chopped of your choice (Zucchini, broccoli, baby corn, green pepper, yellow bell pepper); 2 tbsps basil Italian; 3 - 4 cloves garlic; 2 tbsps olive oil; 1 tsp black pepper crushed; 1/2 tsp salt

Abha Jain @cook_7809253

Bangalore

When it comes to cooking for my kids, I am the evil mom who tries to keep them away from all the processing and artificial flavoring that foods go through. In simple words, JUNK OUT!

Abha Jain @cook_7809253

Bangalore

When it comes to cooking for my kids, I am the evil mom who tries to keep them away from all the processing and artificial flavoring that foods go through. In simple words, JUNK OUT!

Saved

Ingredients

30 mins

2-portion-for-k

pasta For boiling
1 cupwhole wheat pasta
3 Cupswater
1 tspsalt
1/2 tspoil
sauce For
11/2 tbspswhole wheat flour
2 - 3 tbspsbutter
1 cupmilk cold
1/2 tspblack pepper crushed
1/4 cupveggies each chopped of your choice (Zucchini, broccoli, baby corn, green pepper, yellow bell pepper)
2 tbspsbasil Italian
3 - 4 clovesgarlic
2 tbspsolive oil
1 tspblack pepper crushed
1/2 tspsalt

Saved

Steps

30 mins

1

Add pasta, salt and oil in boiling water. I use pressure cooker to make the pasta softer for kids. Cook for 10 mins at medium flame.
2

Strain it and add cold water to avoid pasta sticking to each other.
3

In a pan, heat olive oil, add crushed and finely chopped garlic. Add all veggies, basil, salt and black pepper and sauté at medium heat for 5 mins.
4

Add pasta and mix well
5

For sauce, heat butter, roast whole wheat flour until light brown.
6

Keep adding milk slowly and stir at the same time to avoid lumps.
7

If the sauce is thick can add more milk
8

Add cheese of your choice(optional)
9

Mix the sauce with pasta and serve it hot with garlic bread