Beans Jollof with sweet potatoes and smoke fish

Highly Protein meal for repair of worn out tissues in the body.
Beans Jollof with sweet potatoes and smoke fish
Highly Protein meal for repair of worn out tissues in the body.
Steps
- 1
Start by blending the onion and pepper and peeling the sweet potatoes and cut into small pieces Then you wash your beans and sweet potatoes properly Thereafter you get a clean pot and put on fire
- 2
Then you pour the beans into the pot and add enough water and allow to cook for 35minute then you pour your sweet potatoes into the boiling beans on fire
- 3
Then you pour your blended onion and pepper and then you add 3 cubes of Royco(Maggie) and a pinch of salt
- 4
Then you add your smoke fish and allow to cook for more 15minutes then your Jollof beans and sweet potatoes is ready.
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