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Wet fry Liver (With gravy)
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A picture of Wet fry Liver (With gravy).

Wet fry Liver (With gravy)

Ridweys
Ridweys @cook_7592308
Eldoret

I love liver especially when cooked with stew. Especially when cooked with onions and tomatoes at the end of the cooking process.

I love liver especially when cooked with stew. Especially when cooked with onions and tomatoes at the end of the cooking process.

Read more

Wet fry Liver (With gravy)

Ridweys
Ridweys @cook_7592308
Eldoret

I love liver especially when cooked with stew. Especially when cooked with onions and tomatoes at the end of the cooking process.

I love liver especially when cooked with stew. Especially when cooked with onions and tomatoes at the end of the cooking process.

Read more
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Ingredients

30 minutes
2 servings
  1. 240 gLiver
  2. 1small onion, chopped
  3. 2 Tablespoonoil
  4. 1tomato chopped,
  5. 1garlic glove, crushed
  6. to tasteSalt and pepper
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Steps

30 minutes
  1. 1

    Fry the onions until soft, add the garlic and cook for 2 minutes. in another pan, put to boil the chopped liver for 10minutes.

  2. 2

    Add the tomato and red pepper flakes and cook for five minutes.Add the liver stock and simmer for five minutes

  3. 3

    Add the liver and cook for 15 minutes

  4. 4

    Serve with ugali, rice or chappati.

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Ridweys
Ridweys @cook_7592308
on June 09, 2017 20:05
Eldoret
Clinical Nutritionist
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