Dates Kheer / Pudding

Name: Dates Kheer / Pudding
Cuisine: Indian
Ingredients: 1 & 1/2 cups seedless dates, chopped; 4 cups milk; 2-3 tsp. sugar or to taste; 1/4 tsp. cardamom powder; 1 tsp. ghee; chopped almonds & pistachios to garnish

Bethica Das @kitchen_flavours

Sharjah (UAE)

This is a very easy, simple and a healthy Dates kheer recipe. It has very few ingredients and can be served as an after-meal dessert. Sugar may be adjusted depending on the sweetness desired. Lots of nuts, dry fruits and fresh fruits too can be added to make it more nutritious.

Bethica Das @kitchen_flavours

Saved

Ingredients

1& 1/2 cups seedless dates, chopped
4 cupsmilk
2-3 tsp.sugar or to taste
1/4 tsp.cardamom powder
1 tsp.ghee
chopped almonds & pistachios to garnish

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Steps

1

Heat ghee in a pan and saute the dates for a couple of minutes. Add the milk and pressure cook for 3 whistles.
2

(Alternately you can grind the dates coarsely, add it to the milk and boil till you get the desired consistency).
3

Add the cardamom powder and sugar. Mix well till the sugar dissolves. Garnish with the chopped nuts and serve in individual bowls or as desired.