Beef and Vegetables

Name: Beef and Vegetables
Yield: 8 servings
Cuisine: American
Ingredients: 2 pounds ground chuck; 1/4 cup butter/ghee/clarified butter; 15 ounce can of chickpea; 1 large yellow bell pepper; 1 tablespoon salt; 1 tablespoon red wine vinegar; 1 teaspoon ground black pepper; 1-1/2 cup tomato sauce; 2 tablespoons prepared Horseradish; 1/4 cup chopped parsley; 1 pound mixed vegetables

skunkmonkey101 @skunk_monkey101

Dover, Florida

Delicious

Beef and Vegetables

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skunkmonkey101 @skunk_monkey101

Delicious

Ingredients

8 servings

2 poundsground chuck
1/4 cupbutter/ghee/clarified butter
15 ouncecan of chickpea
1large yellow bell pepper
1 tablespoonsalt
1 tablespoonred wine vinegar
1 teaspoonground black pepper
1-1/2 cuptomato sauce
2 tablespoonsprepared Horseradish
1/4 cupchopped parsley
1 poundmixed vegetables

Cooking Instructions

1

Melt the ghee / butter. Drain the chickpeas and add to the ghee.
2

Fry till the just start turning brown then add the chopped bell pepper
3

Sauté for 7 minutes then add the ground chuck, tomato sauce, and spices. Add Horseradish and parsley.
4

Steam the mixed vegetables and stir in.

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skunkmonkey101 @skunk_monkey101

on June 26, 2017 21:37

Dover, Florida

This picture is me and my oldest daughter. I love Asian, Mediterranean, and Southern food.I hope you enjoy my recipes, if you have any questions please ask. The app only allows so many followings, they put a limit on how many we can follow I have reached my limit. If it wasn't there I would follow back everyone, sorry....