Steps
- 1
Boil the maize and beans in a pressure cooker for 20minutes and drain the excess water
- 2
Dice the ingredients and place the onions in the sufuria and cooking oil.
- 3
Add the tomatoes and stir then cover for 3 minutes.
- 4
Crash the tomatoes and add the carrots. Stir for a minute and add the maize and beans.
- 5
Stir then add 1/4cup of water mixed with royco. Add salt and cover for 2 minutes and turn off heat and serve.
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