Boil pasta (any short cut pasta will do) 2 minutes shy of cooking time listed on package. Drain and rinse with cold water to stop cooking any more. Shake out excess water and set aside.

I'm in a large frying pan, on medium heat, pour oil, add onions. Once cooked add garlic, peas, carrots, green beans and tomatoes. Let cook for 2 minutes.

Add ketchup (if too acidic, add 1/2 tsp sugar). Mix well; add pasta, salt, pepper (red pepper flakes and cilantro).

Turn off heat and mix until all the pasta is evenly covered in sauce.