First prepare the pumpkin leaves by breaking off from the stalk.

Put the peas. Potatoes and maize in the sufuria and cook at once while the potatoes are uncut.

Add just enough water to cover the contents in the sufuria

Cook using medium heat for 55minutes. Do not stir.

Drain excess water and add salt to taste and blue band.

Mash it using a wooden spoon or a masher.

Serve it with beef.