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Tender Marinated Chicken Breast (Ketogenic) and Cauliflower
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A picture of Tender Marinated Chicken Breast (Ketogenic) and Cauliflower.

Tender Marinated Chicken Breast (Ketogenic) and Cauliflower

sjodoin7
sjodoin7 @cook_9176216

BBQ about 3 minutes a side to keep the chicken moist. Let sit for 2 minutes for perfect tender pieces.

BBQ about 3 minutes a side to keep the chicken moist. Let sit for 2 minutes for perfect tender pieces.

Read more

Tender Marinated Chicken Breast (Ketogenic) and Cauliflower

sjodoin7
sjodoin7 @cook_9176216

BBQ about 3 minutes a side to keep the chicken moist. Let sit for 2 minutes for perfect tender pieces.

BBQ about 3 minutes a side to keep the chicken moist. Let sit for 2 minutes for perfect tender pieces.

Read more
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Ingredients

2 hour + 10 min
4 servings
  1. 4chicken breasts
  2. 1/4 cupsoya sauce
  3. 1 tbsmustard
  4. 1 tsptumeric
  5. 1 tspgarlic powder
  6. Cauliflower and cheese
  7. Leafy green salad
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Steps

2 hour + 10 min
  1. 1

    Combine ingredients into Ziploc bag and let sit 1 to 2 hours

  2. 2

    BBQ on high with chicken on middle burner on low. Cook 3 minutes per side.

  3. 3

    Let chicken sit 1 to 2 minutes before serving.

  4. 4

    Serve with leafy green salad and steamed cauliflower with melted cheese on top.

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sjodoin7
sjodoin7 @cook_9176216
on September 01, 2017 16:00

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