My mum comes from the central part of kenya where they have very delicious nduma. She would boil them and we would take them with tea for breakfast. I twisted the recipe to fit my own taste by deep frying them. This way you can serve it as a starch in a main meal or have them for breakfast.

My love for nduma

Its not all about eating boiled sweet potatoes & arrow roots.You can also fry them and enjoy with fried peas/beans/green grams.you can also eat it with any dry fry meat/chicken.

I love traditional foods, they are nutritious, versatile & whole. My children love this snack.

Easy

DON'T WASTE YOUR SPINACH ROOTS!! 😍😛You are gonna thank me after trying this, I am sure 🙌It is very very easy to make. So delicious, so cool!I don't wanna waste none of the vegetables, so I search all the time what can I do leftovers. I bought spinach last few days and I made spinach food with them. But I was almost throwing out the spinach roots. Spinach roots starter entered my head and I made it! 😋👌#spinach #leftovers #easytomake

I am always trying to find new ways to make food taste delicious for my family. This turned out yummy! And it's meatless.

This is how I prepare burdock root. You can also make this for osechi (New Years feast).Blanch the burdock root but make sure that it still retains its crunchiness. Recipe by Match

It was my first time making osechi (New Year's feast) since I got married. My mother taught me this recipe. I wonder if this is from my mother's parents.Roasting and roughly grounding white sesame seeds boosts the flavour and make the dish more delicious.Marinate the burdock roots while they are still hot. Recipe by Manmarumauchan

#deepfriedIt's my recipe ,I enjoyed a lot baking this.

I am always looking for new ways to prepare one of my favorite veggies!

#BreakfastideacontestI am tired of eating fried chips,so i try this methods with just 3 tbsp of cooking oil and the outcome was wow