At least one hour before you want to start cooking, prepare and marinade the tofu. To do this, press the tofu between kitchen roll repeatedly until the kitchen roll no longer becomes damp from the tofu. Cut the tofu into chunks and put in a bowl. Add the soy sauce, 2 cloves of garlic, 1 inch of ginger (both chopped finely) and chilli flakes depending on your preference. You can also leave to tofu to marinade for a few hours or overnight for a stronger flavour.

Start your rice cooking. In the meantime crack the two eggs in a bowl, whisk for 30 seconds and add a pinch of salt and pepper. Set aside. Chop the veg.

Fry the tofu and marinade in a pan for a few minutes on each side until it crisps up. Set aside on a plate. In a large frying pan fry the onions, broccoli, pepper, the rest of the ginger and the lemongrass in a generous drizzle of olive oil. After 5 minutes add the pepper and bamboo shoots. Cook for another 10 minutes or longer if you want your vegetables to be soft.

When the rice is done, rinse with cold water and set aside. Make a space in the middle of the frying pan and melt a knob of butter. Fry the rest of the garlic for 2 minutes on a low heat then add the rice. Mix the vegetables and rice together and add the tofu.

Push the rice mixture to the side of the pan and add the egg mixture. Stir the egg occasionally, and once it has scrambled mix it in well with the veg and rice.

Season to taste with soy sauce, pepper and chilli flakes. Enjoy!