Kale and grain salad

Name: Kale and grain salad
Cuisine: American
Ingredients: 1/2 cup black rice; 1/2 cup quinoa; 1/2 cup lentils; 1/2 tsp salt; 1/4 tsp pepper; 1 head kale, torn into bite sized pieces; 1/2 cup cherry tomatoes, sliced and deseeded; 1 cucumber, diced; 1 red onion, diced; 4 oz goat cheese, crumbled; 1/3 cup chia seeds; 1 balsamic vinaigrette

Mrsrachaelr @cook_2918626

So healthy and soooo delish

Mrsrachaelr @cook_2918626

So healthy and soooo delish

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Ingredients

1/2 cupblack rice
1/2 cupquinoa
1/2 cuplentils
1/2 tspsalt
1/4 tsppepper
1 headkale, torn into bite sized pieces
1/2 cupcherry tomatoes, sliced and deseeded
1cucumber, diced
1red onion, diced
4 ozgoat cheese, crumbled
1/3 cupchia seeds
1balsamic vinaigrette

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Steps

1

Cook rice, lentils, and quinoa according to package directions. Rinse in cold water and press the excess water from it. Season with salt and pepper and chill 2 hours.
2

Toss vegetables.
3

For each serving, place vegetables on a plate, 1/4 cup grain mixture, a tablespoon of goat cheese, and a tablespoon of chia seeds.
4

Drizzle with dressing.
https://cookpad.wasmer.app/us/recipes/350252-balsamic-vinaigrette

Balsamic vinaigrette