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Honey mustard chicken salad
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A picture of Honey mustard chicken salad.

Honey mustard chicken salad

Pedro Gomez
Pedro Gomez @chefpedrogomez

Honey mustard chicken salad

Pedro Gomez
Pedro Gomez @chefpedrogomez
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Ingredients

15 mins
4 servings
  • 1 eachred bell pepper
  • 1 eachyellow bell pepper
  • 1 eachcelery sticks
  • 1/3red onion
  • 2 eachchicken breasts
  • 1salt and pepper
  • 1 cuphoney mustard dressing
  • 1 bunchbib lettuce
  • 2 eachhard boil eggs
  • 1/2 eachtomato
  • 1 eachnaan flat bread
  • 1 eachShred carrot
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Steps

15 mins
  1. 1

    Sear chicken on grill or pan to make it moist and juicy. Bout 1 min each side

    A picture of step 1 of Honey mustard chicken salad.
  2. 2

    Put chicken on the oven for 12 minutes at 375 Fahrenheit

  3. 3

    Cut your vegetables very thin

    A picture of step 3 of Honey mustard chicken salad.
  4. 4

    Shred your carrot

  5. 5

    Take your chicken out and make sure you temp it it has to be above 165 Fahrenheit to be done then let it rest for few mins so the juices re- distribute and then slice the chicken and add it to the vegetables.

    A picture of step 5 of Honey mustard chicken salad.
  6. 6

    Now add the dressing and salt and pepper to taste mix well and set aside.

    A picture of step 6 of Honey mustard chicken salad.
  7. 7

    Put your lettuce on the plate and on the center of your plate put a full spoon of the honey mustard chicken salad. Cut the eggs in half and put around the plate also cut your tomato wedges and put on plate finish with shred carrots on top.

  8. 8

    Warm bread on the grill or oven for 1 min for both sides cut in 4 and place on the plate.

    A picture of step 8 of Honey mustard chicken salad.
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Pedro Gomez
Pedro Gomez @chefpedrogomez
on November 26, 2014 19:42
I have chosen to change my life around. I was a chronic Diabetic taking pills and insulin, but it all change when I heard about Dr. Joel Fuhrman, he change the way I see food. So now I see as it truly is we have to EAT TO LIVE.
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Keywords

Salad Lettuce Red Onion Mustard Honey Chicken Breast Bell Pepper Red Bell Pepper Pepper Egg Celery Carrot Tomato

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