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Healthy Risotto With Carrots, Tomatoes, Chicken
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A picture of Healthy Risotto With Carrots, Tomatoes, Chicken.

Healthy Risotto With Carrots, Tomatoes, Chicken

Em Sagripanti
Em Sagripanti @cook_3301556

Healthy Risotto With Carrots, Tomatoes, Chicken

Em Sagripanti
Em Sagripanti @cook_3301556
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Ingredients

5 mins
4 servings
  1. 2 tbspOlive oil
  2. 1/2 largeWhite Onion
  3. 3 largecarrots
  4. 4Tomatoes
  5. 2Chicken breasts
  6. 1 1/4 cupBrown rice
  7. 2 tspSalt
  8. 1Parmesan cheese
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Steps

5 mins
  1. 1

    Heat the olive oil in a sauce pan on low heat. Begin to finely chop the onion and add to the pan when simmering

  2. 2

    Let the onions and carrots sauté together for 10 minutes, turning the heat up to a medium flame. Add some water to the pan if starting to brown.

  3. 3

    While the onions are sautéing, finely chop the 4 carrots. Add to the pan once the onions turn translucent.

  4. 4

    Finely chop the 4 tomatoes and add to the pan along with 2 tsp of salt

  5. 5

    Let the onions, carrots and tomatoes cook together for 5 minutes, stirring occasionally.

  6. 6

    Chop the chicken breast into cubes and add to pan.

  7. 7

    Add 2 tall glasses of water to the pan

  8. 8

    When chicken has turned white, add the brown rice to the vegetable mixture.

  9. 9

    Let the rice cook for 30 minutes covered, stirring occasionally

  10. 10

    Add extra water if needed. When the rice is fully cooked and all the water is absorbed, it's ready to serve

  11. 11

    Sprinkle Parmesan cheese on top of desired

  12. 12

    Enjoy!

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Copied!

Em Sagripanti
Em Sagripanti @cook_3301556
on February 06, 2015 12:33

Comments

Suzanne Robinson
Suzanne Robinson @cook_4476210
February 11, 2016 12:08
Chicken risotto
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