Malabar spinach and melon smoothie

oaxapon @cook_5638141
Basella is very low in calories and fats (100 grams of raw leaves provide just 19 calories). Nonetheless, it holds an incredibly good amount of vitamins, minerals, and antioxidants.
Ref.http://www.nutrition-and-you.com/basella.html
Malabar spinach and melon smoothie
Basella is very low in calories and fats (100 grams of raw leaves provide just 19 calories). Nonetheless, it holds an incredibly good amount of vitamins, minerals, and antioxidants.
Ref.http://www.nutrition-and-you.com/basella.html
Cooking Instructions
- 1
Mix all and enjoy !
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