A picture of Amaranths and chaya smoothie.

Amaranths and chaya smoothie

oaxapon @cook_5638141

Chaya is a good source of protein, vitamins, calcium, and iron; and is also a rich source of antioxidants. However, raw chaya leaves are toxic as they contain a glucoside that can release toxic cyanide.
Read about chaya
https://en.wikipedia.org/wiki/Cnidoscolus_aconitifolius

Chaya is a good source of protein, vitamins, calcium, and iron; and is also a rich source of antioxidants. However, raw chaya leaves are toxic as they contain a glucoside that can release toxic cyanide.
Read about chaya
https://en.wikipedia.org/wiki/Cnidoscolus_aconitifolius

Amaranths and chaya smoothie

oaxapon @cook_5638141

Chaya is a good source of protein, vitamins, calcium, and iron; and is also a rich source of antioxidants. However, raw chaya leaves are toxic as they contain a glucoside that can release toxic cyanide.
Read about chaya
https://en.wikipedia.org/wiki/Cnidoscolus_aconitifolius

Chaya is a good source of protein, vitamins, calcium, and iron; and is also a rich source of antioxidants. However, raw chaya leaves are toxic as they contain a glucoside that can release toxic cyanide.
Read about chaya
https://en.wikipedia.org/wiki/Cnidoscolus_aconitifolius

Saved

Ingredients

3 servings

1/2 cupchopped red amaranth,
1 cupchopped chaya,
1/2 cuppurslane leaves,
2 cupsfresh orange juice,
1 cupmilk kefir,
1 tablespoonrosemary,
1 tablespoonpitiona,
1 tablespooncocoa seeds,
1 tablespoonlemon grass,
1 tablespoonchia,
1 tablespoonwheat germ,
1 tablespoonparsley,
1 tablespooncoriander,
2Yerba santas chopped,
2bananas

Saved

Steps

1

Blend well and enjoy!

Saved

Cooksnaps

Saved

oaxapon @cook_5638141

on July 13, 2018 16:57

Oaxaca, Mexico

Hablo Español

Comments (2)

Moroncortanyah @cook_113657283

June 23, 2025 05:57

jewcy drinks yummy things

Keywords

Smoothie Lemon Grass Purslane Cilantro Chia Seed Cocoa Orange Banana

Similar Recipes

More Recipes

Healthy tasty crispy wheat flour mathri

Ramaben Joshi
KFC Coleslaw/ Dressing

Myles Levin
Methi Thepla with raw mango chutney

Shobha Deshmukh
Sichuan Dry-Fried Green Beans with Minced Beef (干煸四季豆)

Bee Vinitra
Farali Paneer Bateta nu Shaak

Rekha Bapodra
Speedy Meatball Cabbage Rolls

Maya’s Wine Bar & Kitchen
Homemade Japanese Convenience Store Style Egg Sandwich 🥚🥪

AllDay Meal
Watermelon Cubes.🍉🍉

Bushra Mazhar
Grilled Chicken Croissant 🥐 😋

Bushra Mazhar
Stuffed Veg Paratha

Nutan Shah
Gluten Free Chocolate Chip Cookies

Jim Kennedy
Steak pizza

Laura
Armadillo Eggs

Jeff Walters
Chicken pot pie

tcbell
Air fried Turkey burgers

Shari
King Mushroom + Okra Stir-fry

Nancy Kim Li
Pasta

Maanvi Ajay Goodwani
French beans fry

Poonam ranga
High Protein Popsicles

SLPMGR
Shahi bhojan

Rakhi Bhagat
Dark chocolate cake

Nkechi obasi
Protein Ice Pops

SLPMGR
Brown lamb stew

Rosa Muthoni
My Chicken & Spinach Curry with Basmati Rice 😘

Maureen 😀
Braised red cabbage

Rosa Muthoni