Vickys Baked Teriyaki Chicken GF DF EF SF NF

Vicky@Jacks Free-From Cookbook
Vicky@Jacks Free-From Cookbook @allergyfriendlycook
Scotland

A delicious meal the whole family enjoyed!

Vickys Baked Teriyaki Chicken GF DF EF SF NF

A delicious meal the whole family enjoyed!

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Ingredients

45 mins
4 servings
  1. 4boneless chicken breasts
  2. 120 gramsrice of choice to serve
  3. 4spring onions / scallions, sliced
  4. 1 handfulsesame seeds
  5. Marinade
  6. 60 mltomato ketchup
  7. 3 1/2 tbspVickys Soy-Free Soy Sauce from my profile
  8. 2 1/2 tbsprice vinegar
  9. 2 1/2 tspgarlic, finely chopped
  10. 2 tspginger, finely chopped
  11. 3/4 tbspVickys Sunflower Butter from my profile or smooth peanut butter
  12. 2 3/4 tspsesame oil
  13. 1/2 tbsptreacle/molasses
  14. 1/2 tspsweet thai chilli sauce

Cooking Instructions

45 mins
  1. 1

    Mix the marinade ingredients together in a rectangular dish

  2. 2

    Coat both sides of each piece of chicken in the marinade, cover and refrigerate for 6 - 8 hours

  3. 3

    Remove from the fridge 20 minutes before cooking while you preheat the oven to gas 6 / 200C / 400°F

  4. 4

    Put the chicken onto a lined baking tray and bake for 25 - 30 minutes until cooked through. Insert a knife into the thickest part of the breast and if the juices run clear it's done

  5. 5

    While the chicken is baking put the rice on to cook as per package instructions and toast the sesame seeds in a dry frying pan or under the grill briefly until golden

  6. 6

    Serve the chicken over the rice with some sliced spring onion and toasted sesame seeds sprinkled over the top

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Vicky@Jacks Free-From Cookbook
Vicky@Jacks Free-From Cookbook @allergyfriendlycook
on
Scotland
Check out Amazon for Jacks Free-From Cookbook Volume 1 - Cakes & Cupcakes exclusively on Kindle!!Everything I post is free from gluten, dairy, eggs, soy and most are peanut and tree nut-free too. Check out my facebook page, Jacks Free-From Cook Book, for more recipes and related posts.I'm a mother of 3 wonderful children, one of which has serious food allergies. The recipes I post are made specifically with my son in mind so we can all enjoy the same family meals together and he so isn't left out of any occasion.I hope I can help others in the same situation and show you that where there's a will, there's a way!
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