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Yam fries,mashed plantain and Eggs
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A picture of Yam fries,mashed plantain and Eggs.

Yam fries,mashed plantain and Eggs

Simisola
Simisola @cook_8152224

There are some days I just want to indulge myself. I am one of those on and off weight loss fit family. When the Keto Buzz became popular, it sure worked for me because I i Love eggs and with Ketogenic diet you can do anything with eggs. Today I decided to go off and take my eggs with CARBS🙈🙈. Find the recipe below. It was worth it. It's my first time of frying Yam with organic cold pressed coconut oil. The taste was outta this world

There are some days I just want to indulge myself. I am one of those on and off weight loss fit family. When the Keto Buzz became popular, it sure worked for me because I i Love eggs and with Ketogenic diet you can do anything with eggs. Today I decided to go off and take my eggs with CARBS🙈🙈. Find the recipe below. It was worth it. It's my first time of frying Yam with organic cold pressed coconut oil. The taste was outta this world

Read more

Yam fries,mashed plantain and Eggs

Simisola
Simisola @cook_8152224

There are some days I just want to indulge myself. I am one of those on and off weight loss fit family. When the Keto Buzz became popular, it sure worked for me because I i Love eggs and with Ketogenic diet you can do anything with eggs. Today I decided to go off and take my eggs with CARBS🙈🙈. Find the recipe below. It was worth it. It's my first time of frying Yam with organic cold pressed coconut oil. The taste was outta this world

There are some days I just want to indulge myself. I am one of those on and off weight loss fit family. When the Keto Buzz became popular, it sure worked for me because I i Love eggs and with Ketogenic diet you can do anything with eggs. Today I decided to go off and take my eggs with CARBS🙈🙈. Find the recipe below. It was worth it. It's my first time of frying Yam with organic cold pressed coconut oil. The taste was outta this world

Read more
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Ingredients

  1. 4 slicesYam
  2. 100 mlcold pressed coconut oil
  3. I piece plantain
  4. 2eggs
  5. Bouillon cubes a.k.a Maggi
  6. Salt
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Steps

  1. 1

    I soaked my yam in salt water for about ten minutes, while that was setting for salty taste, I broke the two eggs in a bowl and added some bouillon seasoning cubes to taste and fried with one table spoon of coconut oil. I drained my yamand while its draining, I started to fry my diced plantain in the coconut oil. After the plantain is done, I poured my Yam in the Hot oil and fried for 10 minutes.

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Simisola
Simisola @cook_8152224
on October 18, 2017 09:19

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