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Hearty Healthy Dinner
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A picture of Hearty Healthy Dinner.

Hearty Healthy Dinner

_meowsk
_meowsk @cook_3020995
Vancouver, British Columbia

Happy cooking la!! Xxoo

Happy cooking la!! Xxoo

Read more

Hearty Healthy Dinner

_meowsk
_meowsk @cook_3020995
Vancouver, British Columbia

Happy cooking la!! Xxoo

Happy cooking la!! Xxoo

Read more
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Ingredients

30 mins
1 serving
  1. 1Boneless Skinless Chicken Thigh
  2. 1Quinoa
  3. 1Onion, diced
  4. 1Red pepper, diced
  5. 1Spinach, chopped
  6. 1garlic clove, thinly sliced
  7. 1Lemon juice
  8. 1Salt & pepper
  9. 1Garlic powder
  10. 1Oregano leaves
  11. 1Steak spice
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Steps

30 mins
  1. 1

    Preheat oven to 350, put water to boil, preheat pan on medium heat.

  2. 2

    In a mixing bowl add olive oil, lemon juice, chicken, garlic powder, steak spices and oregano leaves.

  3. 3

    Line a baking pan with aluminum foil and coat the foil with olive oil. Place chicken on top and put it in the oven for about 20 mins.

  4. 4

    Simmer quiona for about 10 mins, depending how much you are cooking.

  5. 5

    Pan fry garlic and onions first, then add red peppers. Allowing the oil to soak with garlic and onion will create more flavor.

  6. 6

    Combine quinoa with your veggies. Add spinach, dash of lemon juice, salt and pepper to your taste and oregano leaves.

  7. 7

    Once done, enjoy! :)

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_meowsk
_meowsk @cook_3020995
on August 31, 2014 04:43
Vancouver, British Columbia
I find joy in mixing food and creating something unforgettable!
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