Sab se pehle pressure cooker me dal,palak or 2 cup pani add karein and hldi namk b dal de or or cook hone rhkde approx 3-4 whistle le...check karein jrurt hotoh toda or cook karein.

Now pan me ghee garam karein usme jeera add karein chopped garlic dale saute karein. Now onion add karein or ache se cook karein.

Now tomatoes add karein and masale add karein ache se tomato soft hone tak cook karein....now add this tdka in dal palak.. cook for 2 minute.. And serve with roti ya rice...

Note: jo log garlic nahi khate long crush kar ke use le saktein hai.