Easy homemade applesauce

Pedro Gomez
Pedro Gomez @chefpedrogomez

I was looking for a healthy alternative to can applesauce so what's better then homemade.

Easy homemade applesauce

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Pedro Gomez
Pedro Gomez @chefpedrogomez

I was looking for a healthy alternative to can applesauce so what's better then homemade.
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Ingredients

25 mins
  1. 5 lbfresh apples
  2. 2 tspground cinnamon
  3. 4 eachfresh medjool dates
  4. 1water

Cooking Instructions

25 mins
  1. 1

    Cut and core the apples, peel if prefer.

    A picture of step 1 of Easy homemade applesauce.
  2. 2

    Add apples to pot and put water just cover the bottom (add water as needed) cook on medium heat for 20 minutes

  3. 3

    Add the cinnamon and the dates cook for 1 more minutes.

  4. 4

    Add to the processor or blender n blend for few seconds until smooth or if you want it chunky leave it as is.

    A picture of step 4 of Easy homemade applesauce.
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Pedro Gomez
Pedro Gomez @chefpedrogomez
on
I have chosen to change my life around. I was a chronic Diabetic taking pills and insulin, but it all change when I heard about Dr. Joel Fuhrman, he change the way I see food. So now I see as it truly is we have to EAT TO LIVE.
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