Sig's Re-fried Cauliflower

Name: Sig's Re-fried Cauliflower
Yield: 4 servings
Cuisine: American
Ingredients: 1 large cauliflower; 1 good pinch of salt or salt substitute; 3 large cloves of garlic, bruised and finely chopped; 4 tbsp olive oil; 1 good pinch each of salt and pepper for seasoning

Sigrun @sigrun

German, living in England

This is my absolute favourite way of eating cauliflower.
You can prepare cabbage or broccoli the same way.

Sigrun @sigrun

German, living in England

This is my absolute favourite way of eating cauliflower.
You can prepare cabbage or broccoli the same way.

Saved

Ingredients

4 servings

1 largecauliflower
1good pinch of salt or salt substitute
3 largecloves of garlic, bruised and finely chopped
4 tbspolive oil
1good pinch each of salt and pepper for seasoning

Saved

Steps

1

Trim the cauliflower , break into florets.
2

Heat a pot with salted water, add the florets when water boils , cook for about 20 minutes until soft but not mashy.
3

Then drain well in colander
4

Whilst the cauliflower is.draining heat the olive oil to a medium heat, then add the garlic,,heat gently for five minutes
5

Turn up the heat , add cauliflower and cook,until a little crisp. and infused with the garlic oil
6

Season with a good pinch of salt and pepper
7

Serve hot, this can be eaten on its own , as a starter or accompanying a main meal.
8

It is great with pasta, salmon and asparagus sauce.