Miso Soup.....Traditional Japanese Homemade Soup

I read an article on Miso soup that it is so healthy it is one of the reasons for the Japanese peoples longevity..It was given as a steady diet to the victim's of Nagasaki & Hiroshima for Nuclear contamination & worked so well that it was given to the Russian victims at Chernobyl
Miso Soup.....Traditional Japanese Homemade Soup
I read an article on Miso soup that it is so healthy it is one of the reasons for the Japanese peoples longevity..It was given as a steady diet to the victim's of Nagasaki & Hiroshima for Nuclear contamination & worked so well that it was given to the Russian victims at Chernobyl
Steps
- 1
add one sheet of 5x5 Kombu to the water & bring to a simmer
- 2
add the bonito flakes & reduce heat & let sit for 5 minutes & then strain
- 3
put broth back in the pot on low heat & do not let boil
- 4
take out a cup of the broth & wisk in the miso paste in a separate bowl
- 5
slice the mushrooms & add to the broth
- 6
add the wakame & cut up the tofu into small cubes & add to the broth in the pot
- 7
after the miso paste is completely disolved into the broth add it back to the pot
- 8
keep on low heat but do not bring to a boil...once you see its about to boil shut off the heat
- 9
serve in a bowl & garnish with chopped scallions & enjoy!
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