Bitter Gourd rice in a pot. (Diabetic vegan) L.N.S.

loveleshanand
loveleshanand @cook_3566373

One of my friend asked me to make a rice dish which benefits her. So I started. My journey.... She cares me so why I cannot ....

Bitter Gourd rice in a pot. (Diabetic vegan) L.N.S.

One of my friend asked me to make a rice dish which benefits her. So I started. My journey.... She cares me so why I cannot ....

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Ingredients

20 mins
4 servings
  1. 2 pinchAesfoerdieta ( Hing)
  2. 2 pinchcumin seeds
  3. 2 tbspvegetable oil
  4. 1/4 tspRock salt
  5. 5Bitter Groud
  6. 100 gramsRice

Cooking Instructions

20 mins
  1. 1

    Wash and cut all the Bitter Gourd into rounds.

  2. 2

    Take a non stick frying pan on a gas keep it on high for some time like 30 sec. Put oil in it.

  3. 3

    Then put Hing and then cumin seeds in the oil.

  4. 4

    Then put washed and round pieces of Bitter gourd. In the nonstick frying pan.

  5. 5

    Stir it. Now and then at medium. By adding rock salt. Keep vigil.

  6. 6

    When done keep aside fried Bitter Gourd aside ...

  7. 7

    Now wash the rice and put it in a mud pot keeping the level of water 2 inches above the level of rice.

  8. 8

    Now keep it on Gas Stove for 5 min high then after a boil simmer the stove.

  9. 9

    After a boil and before simmering the Gas add the bitter gourd in it and just leave it for five minutes on a simmer position.

  10. 10

    Off the stove and keep aside. For few minutes .

  11. 11

    You can serve it with chattney or papad or with pickle of your choice.

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loveleshanand @cook_3566373
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Comments (2)

Shipra Sengupta
Shipra Sengupta @cook_3836796
I was searching for this ..thank u for sharing...😊

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