Asian Flavored Ground Meat Bowl

Fo Fa
Fo Fa @cook_2813029

Busy? No time? Takes less time than running out for fast food, and can be way healthier. Use what you have on hand, get rid of those last veggies hanging out in your fridge. Add more heat if you desire, this one is not spicy really.

Asian Flavored Ground Meat Bowl

Busy? No time? Takes less time than running out for fast food, and can be way healthier. Use what you have on hand, get rid of those last veggies hanging out in your fridge. Add more heat if you desire, this one is not spicy really.

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Ingredients

20 mins
4 servings
  1. 1 lbground meat
  2. veggies
  3. 4 clovegarlic
  4. 3 cupmixed vegetables your choice
  5. 1 tbspsesame seeds (optional)
  6. 1/4 cupdry roasted peanuts (optional)
  7. sauce
  8. 1/2 tspcrushed red pepper
  9. 2 tbspwater
  10. 2 tbspsoy sauce
  11. 2 tbspoyster sauce
  12. 1 tbsphoney
  13. 1 tbspfresh ginger (optional) grated or diced

Cooking Instructions

20 mins
  1. 1

    Pour a couple tablespoons of oil in a pan on medium high heat, add ground meat. Chop it up while it cooks.

  2. 2

    While the meat cooks, chop up your veggies if fresh, frozen mixed veggies may not require this.

  3. 3

    Keep working your meat, chopping it up and flipping/stirring it to cook through.

  4. 4

    Mix all sauce together

  5. 5

    When the meat is cooked, about 6 minutes, add veggies, except sesame seeds and peanuts of using. May needed to add a little oil depending on the fat content of the meat you used.

  6. 6

    Keep working your cooking ingredients, flipping/stirring. About 5 minutes.

  7. 7

    Add sesame seeds and peanuts to pot, stir about 2 minutes.

  8. 8

    Add sauce to pot, keep stirring until sauce covers everything and thickens a little, 2-3 minutes.

  9. 9

    Serve over cooked rice.

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Fo Fa
Fo Fa @cook_2813029
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My wife is disabled, she has M.S. And she finds it hard to cook from her wheelchair. I like a variety of foods, but hate tomatoes, so you don't see too many of my recipes with tomatoes on them. Also both of us have type II diabetes, so high carb and sweet is usually not on the menu either. We have one married daughter, and one that now lives in the Seattle area. We live in Texas, USA with our two dogs.Sorry I have not posted in awhile. Been taking chemo and radiation. and it has taken some out of me. Doctor says it seems to be working, so there is that.
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