Veggie-cheese sandwich & power smoothie!
Chop the required veggies and fruits the other night and refrigerate, then all you need to do is to assemble them, season, grill and we are good to go!
Veggie-cheese sandwich & power smoothie!
Chop the required veggies and fruits the other night and refrigerate, then all you need to do is to assemble them, season, grill and we are good to go!
Open in Cookpad AppSteps
- 1
In a mixing bowl combine the chopped veggies, beans and spray them with a dash of olive oil and add the seasoning to it. Mix and keep aside
- 2
Cut the edges of the bread and add a spoonful of the veggie mix on one side of the bread
- 3
Add a spoonful of grated cheese and cover the slice with another slice of bread
- 4
Grill using an oven or sandwich maker to perfection
- 5
For the smoothie simply blend together the fruits and honey in a blender
- 6
Add milk slowly to ensure the smoothie does turn very runny
- 7
Now serve your sandwich warm (cut in pieces if desired) with ketchup and the smoothie for a complete breakfast! Bon appetite :)
- 8
Tips:You can even carry them packed well to work for a quick lunch
- 9
Tips:This sandwich and smoothie is also an excellent option for your kid’s lunch box when you combine it with a handful of nuts
- 10
Tips: Use a combination of any veggies and fruits you got in your refrigerator. The idea is to make it most nutritious. If using frozen fruits/veggies make sure you thaw them before use.
- 11
Tips: You may also choose to use tangy yogurt or mayonnaise instead of cheese for a variation!
Cooksnaps
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