A picture of oven stem fish.

oven stem fish

easystep @cook_3281250

oven stem fish

easystep @cook_3281250

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Ingredients

50 mins

4 servings

2 mediumfish,cabbage,carrots,peppers,salt,oil and spices of your choice

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Steps

50 mins

1

preheat oven 180. or gas mark 7
2

chop the vegetable in big chunchs with a pich of salt together in an oven tray
3

add together the salt and spices in asmall bowl and brash on the fish,place it in the vegetable and cover with clin film
4

leave in the oven for 45minutes till tender then ready to serve

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Cooksnaps

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easystep @cook_3281250

on January 01, 2012 00:00

Comments

Keywords

Fish Pepper Cabbage Carrot

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