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Gail Baccha
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A picture of Gail Baccha.

Gail Baccha

Everton
Everton @cook_2808834

Gail Baccha

Everton
Everton @cook_2808834
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Ingredients

3 servings
  • 1onion
  • 5 cloveGarlic.
  • 1Yellow Pepper Seeded (scotch bonnet)
  • 1Soup Spoon Oil.
  • 1 1/2 tbspRaw Gera.
  • 1/2 tbspRoasted Gera.
  • 6Lime.
  • 2 tbspVinegar.
  • 2 1/2 tbspCurry Powder.
  • 4 filletsof Gail Bacca.
  • 1Green Mango
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Steps

  1. 1

    Wash fish well with lime and vinegar.

  2. 2

    Blend onion, garlic, pepper, raw gera.

  3. 3

    Put oil in pot (not frying pan).

  4. 4

    When the oil is hot add the blended stuff.

  5. 5

    Add curry powder to pot.

  6. 6

    Do everything on medium heat.

  7. 7

    Add 3 to four lime.

  8. 8

    Add the fish and stir well, don't let the fish fall apart.

  9. 9

    Boil out water from the fish (fish will get dry) before adding water.

  10. 10

    Add hot boiling water, just enough to fall 1/8 below the top of the fish.

  11. 11

    Add green mango and 1 lime shortly after adding the fish.

  12. 12

    Add roasted gets about 5 minutes before fish is done.

  13. 13

    Add vegitable stock for flavour.

  14. 14

    cover the lid and simmer till done don't let the fish fall apart

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Copied!

Everton
Everton @cook_2808834
on May 27, 2012 20:52

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Keywords

Onion Mango Scotch Bonnet Lime Pepper Garlic

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