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Sweet and smokey chicken wraps
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A picture of Sweet and smokey chicken wraps.

Sweet and smokey chicken wraps

Agnes
Agnes @cook_9891229

Quick and easy to make. This tortilla wraps have it all!

Quick and easy to make. This tortilla wraps have it all!

Read more

Sweet and smokey chicken wraps

Agnes
Agnes @cook_9891229

Quick and easy to make. This tortilla wraps have it all!

Quick and easy to make. This tortilla wraps have it all!

Read more
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Ingredients

30 mins
2 servings
  • 250 gdiced chicken breast
  • 2small red onions
  • 100 gspinach
  • 5-6small sweet peppers
  • halfcucumber
  • 4large multiseed tortilla wraps
  • 80 gcheddar cheese
  • 150 ggreek style yoghurt
  • 2 tbsphoney
  • 2 tbsptomato puree
  • olive oil
  • 1/2black pepper
  • 2 tbspsmoked paprika
  • Salt
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Steps

30 mins
  1. 1

    In a small bowl mix chopped or coarsely grated cucumber, Greek style yoghurt, 1 tbsp olive oil, black pepper and pinch of salt. Cover and refrigerate.

    A picture of step 1 of Sweet and smokey chicken wraps.
  2. 2

    Add the diced chicken to a bowl with the smoked paprika, drizzle of olive oil and a pinch of salt, give everything a good mix up so that the chicken is fully coated.

  3. 3

    Preheat the oven to 200 C.

  4. 4

    Peel and finely slice the onion, cut peppers into small rings. Next heat a pan with a drizzle of olive oil over a medium heat, once hot add the onions and peppers with pinch of salt and cook for 10 mins or until softened.

    A picture of step 4 of Sweet and smokey chicken wraps.
  5. 5

    Once the onion has softened, remove it from the pan and add the chicken. Cook for few minutes or until is cooked through. Return veg to the pan with chicken. In a small bowl mix tomato puree and honey then add it to the pan. Cook for few more minutes.

    A picture of step 5 of Sweet and smokey chicken wraps.
  6. 6

    Meanwhile add the tortillas to a baking tray and put it in the oven for 4-5 mins until warmed through.

  7. 7

    Heat a separate large wide based pan over a medium heat, once hot add the spinach and stir for 30 sec - 1 min or until it's beginning to wilt, then remove from the heat.

    A picture of step 7 of Sweet and smokey chicken wraps.
  8. 8

    Grate the cheddar.

    A picture of step 8 of Sweet and smokey chicken wraps.
  9. 9

    Serve the warm tortilla topped with yoghurt mix, wilted spinach, sweet and smokey chicken and grated cheese. Enjoy!

    A picture of step 9 of Sweet and smokey chicken wraps.
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Agnes
Agnes @cook_9891229
on January 09, 2018 20:48

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