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Fish Stew
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A picture of Fish Stew.

Fish Stew

Dan
Dan @cook_8351713
Lagos

White Rice and fresh fish stew is like a Christmas in 3 months meal but when I get the chance to prepare this meal, I make sure to enjoy it to the fullest

White Rice and fresh fish stew is like a Christmas in 3 months meal but when I get the chance to prepare this meal, I make sure to enjoy it to the fullest

Read more

Fish Stew

Dan
Dan @cook_8351713
Lagos

White Rice and fresh fish stew is like a Christmas in 3 months meal but when I get the chance to prepare this meal, I make sure to enjoy it to the fullest

White Rice and fresh fish stew is like a Christmas in 3 months meal but when I get the chance to prepare this meal, I make sure to enjoy it to the fullest

Read more
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Ingredients

  • 1 kgfresh tomatoes
  • 4big tatashe
  • 2bulb onions
  • 6fresh Habanero Pepper (atarodo)
  • 2 clovegarlic and ginger
  • 1cksp vegetable oil for stew
  • 1 kgMackerel (a.k.a. Titus fish)
  • to tasteSalt
  • 4bouillon cube (aka maggi)
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Steps

  1. 1

    Blend tomatoes, pepper, tatashe, pepper, onions (dice the remaining), ginger and garlic and parboil till the water dries up; turn off heat and set aside.

  2. 2

    Cut fish into desired shaped, clean and spice fish with little salt, bouillon cube, ginger, garlic and pepper marinate and set aside.

  3. 3

    Heat up vegetable oil shallow-fry the fish in a small quantity of vegetable oil till golden; drain with a paper towel. Set the fish aside

  4. 4

    Heat up pot and drain oil used in frying fish and pour into the pot, immediately add the diced onions, stir for a minute and add the tomatoes paste;

  5. 5

    Fry till the sour taste is gone, stir the stew at intervals so it does not burn, once you have confirm the taste is ok add bouillon cube, salt; stir and finally add the fried fish.

  6. 6

    Stir, cover cook for another 3mins and turn off heat, the stew is ready then serve with boiled white rice

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Copied!

Dan
Dan @cook_8351713
on January 09, 2018 21:20
Lagos

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