A picture of broccoli and arugula detox soup.

broccoli and arugula detox soup

Patrea @cook_2938197

broccoli and arugula detox soup

Patrea @cook_2938197

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Ingredients

1 tbspOlive oil
1 cloveGarlic Finley slice
1/2Yellow onion diced
2/3 lbBroccoli cut into small florets
2 1/2 cupWater
1/4 tspEach of salt and pepper
3/4 cupArugula
1/2Lemon

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Steps

1

Heat olive oil in medium saucepan over medium heat
2

Add garlic and onion and saute for a minute
3

add broccoli and cook for 4 minutes
4

Add water, salt and pepper and bring to a boil
5

Cover and cook 8 minutes until broccoli is tender
6

Pour into blender with arugula and blend until smooth. Be careful to go slow since it will be hot
7

Serve with a bit of fresh lemon

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Cooksnaps

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Patrea

Patrea @cook_2938197

on January 01, 2012 00:00

Comments

Keywords

Soup Lemon Yellow Onion Broccoli Pepper Arugula Garlic

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